| Water | 51.14g |
| Energy | 312.0kcal |
| Energy | 1305.0kJ |
| Protein | 12.45g |
| Total lipid (fat) | 22.09g |
| Ash | 2.48g |
| Carbohydrate, by difference | 15.92g |
| Calcium, Ca | 95.0mg |
| Iron, Fe | 1.4mg |
| Magnesium, Mg | 17.0mg |
| Phosphorus, P | 221.0mg |
| Potassium, K | 179.0mg |
| Sodium, Na | 711.0mg |
| Zinc, Zn | 1.43mg |
| Copper, Cu | 0.083mg |
| Manganese, Mn | 0.145mg |
| Selenium, Se | 17.9??g |
| Vitamin C, total ascorbic acid | 7.5mg |
| Thiamin | 0.34mg |
| Riboflavin | 0.2mg |
| Niacin | 2.1mg |
| Pantothenic acid | 0.82mg |
| Vitamin B-6 | 0.15mg |
| Folate, total | 30.0??g |
| Folic acid | 6.0??g |
| Folate, food | 24.0??g |
| Folate, DFE | 34.0??g |
| Vitamin B-12 | 0.66??g |
| Vitamin A, RAE | 86.0??g |
| Retinol | 85.0??g |
| Vitamin A, IU | 297.0IU |
| Fatty acids, total saturated | 11.497g |
| Fatty acids, total monounsaturated | 7.495g |
| Fatty acids, total polyunsaturated | 1.552g |
| Cholesterol | 140.0mg |
| Tryptophan | 0.168g |
| Threonine | 0.505g |
| Isoleucine | 0.594g |
| Leucine | 1.013g |
| Lysine | 0.904g |
| Methionine | 0.325g |
| Cystine | 0.202g |
| Phenylalanine | 0.606g |
| Tyrosine | 0.481g |
| Valine | 0.665g |
| Arginine | 0.685g |
| Histidine | 0.386g |
| Alanine | 0.59g |
| Aspartic acid | 1.003g |
| Glutamic acid | 2.349g |
| Glycine | 0.461g |
| Proline | 0.811g |
| Serine | 0.651g |